Laura Velas, LCSW

Do you find yourself feeling isolated, frustrated or just different? Have you tried therapy in the past and haven't found a good fit? Are you looking for change or to dig deeper?

Human connection is a powerful gift we each deserve. When we experience things throughout our lives, we can create stories about those events and sometimes those experiences and stories can weigh on us, make us feel anxious, alone and depressed. As we continue to move through life, we may begin to feel like everything is a struggle or we can't focus on the things and people that are important to us. 

With the help of psychotherapy, we can create a strong therapeutic bond to pave the way for exploring these difficult or stressful feelings. We begin to identify your needs and values, and learn how to take actionable steps toward your values. I know change can feel heavy and even impossible at times, but I believe everyone is capable of making progress toward their goals. 

Education and Licensing Information:

Kutztown University - Bachelor's Degree in Psychology
Temple University - Master's Degree in Social Work

Licensed Clinical Social Worker - License # CW023056

I provide therapy to teens, young adults and adults. I specialize in anxiety, depression, and trauma recovery. I have special interest in working with those who identify as Adult Children of Alcoholics/Addicts, and those who are members of the LGBTQ+ community. 

In my approach, I utilize Cognitive Behavioral Therapy (CBT),  Acceptance and Commitment Therapy (ACT), and I view every individual through a Systems lens. Each person is unique and I adjust my approach to meet each client's specific needs. These approaches take into account the larger context of the client's life and the role they play in each system: school, work, relationships, society, etc. 

I provide telemental heath services utilizing a HIPAA-secure video platform. You can do therapy in the comfort and privacy of your own space, on your own time. 

Ready for the next step?